The human body is made up of over 100 trillion cells. Nutrition or nourishment is needed for the cells to remain healthy so that we can lead a healthy life. Eating well means eating a variety of foods. No single food contains all the nutrients that our bodies need due to modern cooking methods. This results in many nutritional deficiencies.

Two times Nobel Prize Winner Dr.Linus Pauling declared nearly all diseases can be traced to a Nutritional Deficiency.

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